by Darwin Yoga Space | May 6, 2021 | Uncategorized
Below is the kind of yoga poses you learn in our beginner courses. Beginner yoga poses are so simple and everyone can work within their own capacity. That’s the beauty of it; it’s not a cutter cookie approach but adapted to the individuals. In this pose...
by Darwin Yoga Space | May 6, 2021 | Uncategorized
Why is yoga a transformative practice? Yoga makes us feel lighter, it makes us feel alive and it makes us feel more relaxed. When we are more relaxed it’s easier to be more mindful. When we practice yoga regularly we are a bit more able to make deliberate choices and...
by Darwin Yoga Space | May 6, 2021 | Nezařazené, Uncategorized
PATANJALI’S WISDOM If you have been doing yoga for a while and never heard of Patanjali, it’s only a matter of time before you cross his path. Patanjali is an Indian sage who extracted the essence of Indian’s spiritual/philosophical traditions and decanted it all in...
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