‘Oh… this morning’s class was amazing ! Thank you , my whole body feels aligned again and the pain is gone! You are truly amazing. I am so grateful for your wonderful classes! I’ll be doing this one again for sure ! 

Iris 

Our certified teachers will show you step by step the foundations of Iyengar yoga. You will be amazed at the end of the 6 weeks how much more flexible and stronger you have become. Not to mention you might even notice improved sleep, digestion and mood.

The nature of the course is that you will start with basic poses and build your ability and confidence over the 6 weeks.

The teachers are all trained in minor medical conditions and injuries so you know we can confidently give your alternatives or modify poses so that everyone can do the class no matter your age or physical condition.

With our custom built tropical studios you can enjoy natural airflow all year round. All the equipment is provided.

You can choose up to 7 classes per week from the following times Class times.

Monday 5:45pm,

Tuesday 5:45pm

Wednesday 9am

Wednesday 7:15pm

Thursday 5:45pm

Saturday 9am

Sunday 10am

You don’t have to come to all 7 classes but we recommend two classes per week to get the most out of your yoga.